I came over this article today, which is a direct extension of what we talked about in our last class. Correction of the line through the pelvis, and thus engaging the correct muscles for each movement, including higher leg extensions. I know some of you have talked about lower back pain also, and this is a possible factor for you to consider. It is a long article (again) but well worth reading. You can at least skim through it, paying closer attention towards the end where the important points are highlighted. Give this article a try. :)
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